THINK TANK IN ACTION:
THINK TANK IS:
My blog posts and the health articles I've shared all in one place - easily searchable for reference.
Take my online courses to bring your sustainable health to the next level in nutrition, exercise, sleep, mindset and connections.
We post a new health topic each week to discuss, motivate and inspire our sustainable health journey.
A beautiful mobile app that allows you to access course material and community forums seamlessly.
30 Day Bodyweight Program
Not ready for my full training program? Get started with our 30 Day Bodyweight Challenge.
ABOUT THE COMMUNITY
Leichtning Health is a community of people looking to find sustainable health. We're interested in making incremental, positive changes to our health and wellness to ensure maximum longevity and satisfaction in life.
We're committed to a mature approach to wellness. We value athletics over aesthetics. We're interested in moving our bodies in ways that brings us joy. We value doing, feeling, and moving better over looking better.
Joining Think Tank is the first step toward adopt this mindset. It's not going to happen overnight. We'll always slip into the trap of progress pictures and fixating on the scale, but you won't be doing it alone. You'll be in a community of people holding you accountable on your journey toward sustainable health.