LEICHTNING FITNESS PROGRAM

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LEICHTNING HOME

LEICHTNING GYM

 
 

Leichtning Home

  • 60 or 30 min option (LFP or LFP Express)
  • Minimal equipment (2 dumbbells)
  • Beginner to intermediate skill level
  • Strength & aerobic based
  • Technique videos for every movement
  • 5 Workouts per week
  • Lifestyle check-ins on 2 rest days
Start your free trial!

Leichtning Gym

  • 60 min program
  • Requires gym access
  • Intermediate to advanced skill level
  • Strength & aerobic based
  • Technique videos for every movement
  • 5 Workouts per week
  • Lifestyle check-ins on 2 rest days
Start your free trial!

LEICHTNING HOME

 

Leichtning Home

  • 60 or 30 min option (LFP or LFP Express)
  • Minimal equipment (2 dumbbells)
  • Beginner to intermediate skill level
  • Strength & aerobic based
  • Technique videos for every movement
  • 5 Workouts per week
  • Lifestyle check-ins on 2 rest days
Start your free trial!

LEICHTNING GYM

 

Leichtning Gym

  • 60 min program
  • Requires gym access
  • Intermediate to advanced skill level
  • Strength & aerobic based
  • Technique videos for every movement
  • 5 Workouts per week
  • Lifestyle check-ins on 2 rest days
Start your free trial!

LET'S TALK:

My programming blends resistance (weighted or bodyweight movements) and respiratory training for a well rounded, healthy, sustainable approach to lifelong fitness.

I don’t want to mislead you with the name. I’m not promising a “lightning” fast approach to losing weight.

My goal is to be the coach who helps you start to enjoy movement; who makes you think twice about movement quality over quantity; who makes you think about WHY we exercise; who makes you less interested in the immediate gratification of aesthetics and more interested in doing, feeling, and moving better every day.

I love group classes. I love gyms. But if this year has taught me anything, it's that we need to be flexible in our approach to maintaining wellness. Now more than ever, I want to give you the tools and knowledge to hold yourself accountable to your fitness goals even if you can't get to a gym or a group class. Let me be your accountability partner.

If this doesn’t interest you, there are plenty of other trainers who will promise you 6-pack abs, exercises to “tone”, and how to get giant pecs. Try them out. I’ll be here when you’re ready.

Monthly Subscription

$50/month

LFP, LFP Express, or Leichtning Gym

  • Access to Think Tank community + mobile app
  • Bi-monthly zoom Q&A's with me
  • Instant messaging access with any workout/health questions
  • Access to virtual open gyms
Start your free trial!

3 Month Subscription

$120/every 3 months

LFP, LFP Express, or Leichtning Gym

  • Access to Think Tank community + mobile app
  • Bi-monthly zoom Q&A's with me
  • Instant messaging access
  • Access to virtual open gyms
  • Save $10/month compared to monthly
Start your free trial!

SWEAT WITH THE LEICHTNING HEALTH COMMUNITY

We'll be here every Saturday to start the weekend off right. Hope to see you there!

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