SAM'S BLOG

Making Bran Muffins with my Muffin! baking recipes

 

Okay - so maybe the title is a little misleading - I wouldn't say this is my HEALTHIEST vlog, but it IS the tastiest yet!

Here's the thing, I'm a big fan of not baking very often, but enjoying it when you do. Join Jared and me baking bran muffins and try the recipe for yourself! I...

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Excuses I hear... motivation

I NEED TO START WORKING OUT BUT…

When we tell people who struggle with the motivation to exercise to stop making excuses, we’re not helping the situation. As Brene Brown says, “Shame corrodes the very part of us that believes we are capable of change.” Shaming people...

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